Mental Health Journal

  • $38.00
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We’re thrilled to introduce our very first Mental Health Journal, in honor of Mental Health Awareness Month! Created in collaboration with my twin sister Holly, a licensed therapist, this journal is more than just beautiful; it’s purposefully designed to support your mental health journey with intention, depth, and care.

Inside this stunning journal, you’ll find guided sections that help you reflect, process, and grow:

  • Mental Health Weekly Check-Ins: Foster self-awareness and track your emotional well-being.
  • Daily Mood Journaling: Use an emotion wheel and prompts to reflect on your feelings each day.
  • Fighting Anxiety: Confront and process stressors with practical, calming tools.
  • Gratitude Journaling: Cultivate a positive mindset through daily gratitude reflections.
  • Coloring Sheets: Embrace mindfulness and relaxation with calming, creative outlets.
  • Therapy Notes: A space to jot down key takeaways from therapy sessions or mental health insights.

 

We were meticulous in every detail from layout to color choices. Green, the official color of mental health awareness, and blue, known for its calming effects, are woven throughout to create a sense of peace and healing.

But that’s not all—we’re also releasing a coordinating Sticker Book and two beautiful Paper Packs to enhance your journaling experience!

Join us as we shine a light on the importance of mental health, with tools that are as helpful as they are beautiful!

*All sales are FINAL. Please check your order before placing. We do NOT cancel orders for any reason. Orders cannot be combined prior to shipping. Thanks for understanding.

 

*The box is considered packaging and not part of the product. It could be the box we used for shipping and could arrive damaged. We cannot replace damaged boxes. 

Customer Reviews

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Customer Reviews

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Jennifer Lee
Mental Health Help

This is absolutely the best product I have bought from Kellofaplan so far! It covers everything for helping me with my mental health!!!

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Eve Bluntson
Best ever

I love it!

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Lynette Hodges
Mental Health Beauty

Love the beautiful mental health journal. I find it helpful to write my thoughts down. What better way to record one's thoughts than in a journal that is gorgeous.

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Vicky L
Mental Health Planner

Love this planner..especially the anxiety prompts. So great at getting to the root of the issue.

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Brandie
Mental Health Planner is amazing !

I love mental health planner. Every part was beautiful, and intentional have already used it in my therapy session.